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Effect of Playing Pickleball on the Physical Performance of Physical Activity Towards Health and Fitness Students

Lady Vi Mae P. Turan(1),


(1) Bohol Island State University
Corresponding Author

Abstract


Pickleball, a rapidly growing sport, offers promising benefits for improving student fitness. This study investigated the effect of playing pickleball on the physical performance of Physical Activity Towards Health and Fitness 4 students at Bohol Island State University during the second semester of AY 2024–2025. A quantitative design with purposive sampling was employed, involving 37 students. Data were collected through a validated survey and analyzed using descriptive statistics, t-tests, and Pearson’s correlation. Results revealed that students held generally positive perceptions of pickleball, particularly regarding its role in fitness and social interaction. Pre-test findings indicated low baseline proficiency across skills, while post-test results showed significant improvement, especially in serving. A significant difference in performance between the two groups was observed, suggesting the influence of training and experience. However, no significant correlation was found between perception and performance. These findings highlight the importance of structured training and differentiated instruction in enhancing student skills and physical education outcomes.

Keywords


PATHFit 4 Students; Perception; Physical performance; Playing Pickleball

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